Mi reporte de Actifict: marzo 31 2022

in Actifitlast year

My Report


Good evening Freaks of #actifit because the injury has not recovered 100% and I've been a whole month without being able to train properly I decided to resume my training in a subtle way to give the body time to recover and not suffer another injury. Today I went jogging with Mamba for half an hour and completed the step goal.
Buenas noches Freaks de #actifit debido a que la lesion no se ha recuperado al 100% y llevo un mes entero sin poder entrenar de manera adecuada decidí retomar mi entrenamiento de forma a sutil para darle tiempo al cuerpo de recuperarse y no sufrir otra lesión. El dia de hoy sali a trotar con Mamba durante media hora y complete la meta de pasos

I really like to go jogging with Mamba because it makes her very happy, so I also go with someone to go with me because my girlfriend is still not 100% recovered from her accident and still can't jog.

Me gusta mucho salir a trotar con Mamba porque eso la hace muy feliz, así también voy con alguien que me acompañe ya que si mi novia todavia no se ha recuperado al 100% de su accidente y todavía no puede trotar.

_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@allonyx.ngs/actifit-allonyx-ngs-20220401t050005008z)_

Actividad diaria
180 cm
70 kg
Body Fat
78 cm
54 cm
108 cm

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