What a wonderful day this has been as I managed to make the maximum steps of 10k.
I was able to make this 10k steps because I jogged for 4km
today and it felt great.
I am happy because I finally resumed jogging and I want to do it like at least 3 times a week.
Anyway it's been a hot day here and I am currently watching the Crystal Palace Vs Man United game.
Love
Jarau Moses
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